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of only two points of recall at the beginning and end of the learning period,
you will have many high points of recall. The
more starts and finishes you have, the better your chances of recall. Your
memory of what you have learned actually rises during the breaks you take rather
then immediately diminishing. This rise is due to the fact that your left and
right hemispheres at the subconscious level are sorting the information out after
you have finished taking in the information during a learning period. To
further increase your ability to recall information it is advisable at the beginning
and end of each learning period to perform a very quick review and preview of
what you have learned in the previous learning periods and what you are going
to learn in the coming ones. This review and preview cycle helps to further consolidate
the information you already have and allows your mind to prepare for a new learning
session by planning how you will learn the new material. Using
this method of break taking with the memory principles and your creative imagination,
you will be able to make links and associations of the material that you read
making it much easier to retain large amounts of information.Revising what you
have learnt Revising
what you have learnt You
should not only insure that your level of recall remains high during a learning
period you should also do the same thing for your recall after the learning period. You
retain much more of what you have learned after a few minutes have passed since
the end of your learning period then a few hours after your learning period. Secondly
you lose 80 per cent of the information you have learned within 24 hours of having
learned it. This
is why you need to make use of the time just after your learning period to review
what you have studied at different time periods after your study period has ended. If
you have been studying for one hour, the high point in your recall after learning
will occur approximately ten minutes afterward so this is a good time to start
your first review. By reviewing what you have learnt you are ingraining and solidifying
in your mind the information you have just learnt. By
reviewing the information you are preventing the large downward slope in your
recall that is shown in diagram 1. Instead of the detailed information being lost
to recall, it is maintained. It
is therefore important to carry out more then one review of the material. For
example, if you had studied for one hour, your first review would take place after
ten minutes and your second review should take place 24 hours later, 3rd review
one week later, 4th review - one month later, 5th review - two months later, 6th
review three months later. - Get
a ring binder file
- Choose
a single topic that you wish to learn, for example a subject from your syllabus
such as "the American civil War" from the subject history.
- Read
your exercise book notes, text books, your essays, etc. and then make one page
(or more if necessary) of pattern Notes or Summary Notes to cover all the important
things you will need to know for the exam.
- For
every set of notes, put at the top of the date, the subject and the topic heading.
Also put a box in the corner like the one below. This is to show the dates when
you are going to revise your notes.
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